Coaching & Training

Running and Triathlon Coaching to Fit Your Lifestyle

Founded by veteran coach Jerry Frostick, J&A Racing specializes in running and triathlon coaching for athletes of all ages and abilities.  Whether you want to complete a local 5k or sprint triathlon, or you are training to qualify for the Boston Marathon or Ironman World Championship in Kona, the coaches at J&A Racing are experts at developing training plans to fit your needs.

We offer individual personal coaching and group training options.  

With over 15 years of coaching experience at all levels, Jerry has helped hundreds of runners and triathletes achieve success.  With personal coaching from J&A Racing, you will get a customized training plan that fits into your life so you can achieve your goals.